Life is hard. Relationships are hard. Being a human is really hard.

Have you ever thought, "This is not at all how I thought ____ would be."

Maybe your current situation is leaving you feeling discouraged, depressed, anxious, and maybe even a little hopeless at times. I imagine you're here because you don't want to feel this way anymore.

You're ready for something - anything, really - to change. Maybe someone  encouraged you to reach out because they're worried about you. Maybe you're worried, too.

Simply surviving isn't healthy, and it's not sustainable. The good news is it doesn't have to be this way.

It's time to talk to someone who's objective. Someone who isn't your parent, sibling, coworker, friend or partner. Someone who has training in this kind of thing. Someone who might actually get what you're going through. 

Therapy. Where to even start with that?

Whether you've worked with someone before or are starting out for the very first time, I'm so glad you're here. I'll walk this journey with you from start to finish. 

You can find out more information about me here. 

If you have additional questions or want to set something up, contact me here.